LMB Counseling

When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas, life transitions, relationship or challenges, can knock anyone off balance. 

Through our therapy I help each individual understand what defined their developmental process and the relationship between the psyche and how one relates to their current environment. Individuals tend to manifest patterns in current relationships depending on the experiences they had as a child with parents, siblings or guardians. 

Experiences will eventually build a standard in the mind. We often then carry a standard or "object" around as an adult attaching it to every relationship or event. This is a habitual pattern that forms within us and it can affect our overall health.

Anxiety disorders

Attachment issues

Conflict resolution

ADHD

Addiction and recovery

Anger management

Couples counseling

Eating disorders

Relationship issues

Mood disorders

Personality disorders

Stress management

Women’s issues

Dietetic Technician, Registered. 1054217

Licensed Mental Health Counselor. MH14113

Florida Gulf Coast University

Florida State University